Welcome to EmbodyHer, a mindfulness art-based workshop that encourages recognition and internal healing within our bodies through meditation, dialogue, and simple drawing.

Presenter: Viminda Shafer is the Community Relations and Development Coordinator at The Project of the Quad Cities. They are passionate about creating spaces where people feel safe and affirmed.

This is an in-person program. Registration is required. Contact the Program Team with any questions or concerns at 563-326-7504 or program@csciowaillinois.org.